Discuss the fit.
In your complimentary 20-minute conversation, discuss your goal, location, preferred format, and whether coaching is appropriate. A request is confirmed only when you receive an agreed appointment time.
A conversation,
before a commitment.
Request a complimentary 20-minute fit conversation with Gillious to discuss your goals and the coaching process.
THE SHORT VERSION
Start with a conversation.
Request a complimentary 20-minute fit conversation with just a few details. The deeper reflection below is optional and can help you prepare privately.
A CLEAR BEGINNINGFrom first conversation
From first conversation
to your first step.
You can ask questions, understand the arrangement, and make a considered choice before committing.
Review the proposal.
Before enrollment, review your engagement, full fee, payment schedule, communication allowance, start and end dates, and written agreement. Privacy limits, cancellations, refunds, and ending the engagement are explained before payment.
Prepare without pressure.
Think about the change you want, why it matters now, and one everyday situation you would like to handle differently. The optional reflection tool can help you prepare; there is no need to send sensitive details by ordinary email.
Begin with one priority.
Your first session clarifies what you want to work on, what progress could look like, and a manageable next step. Communication arrangements and the designated secure channel are confirmed before coaching messages begin.
This website handles consultation requests only. Enrollment documents, payment, calendar booking, and secure client messaging are not connected here.
Compare your optionsYOUR STARTING POINTWhat would you
What would you
like to change?
Choose what brings you here, then put your experience and goals into your own words. You don’t need to have it all figured out.
Your starting point.
This reflects what you entered. It is not an assessment, diagnosis, or determination that coaching is the right service.
Ready to explore working together?
Prepare a brief consultation request in your email app. It includes your chosen topics, package and support preferences, and any scheduling details you enter. Your written reflections are left out; you can discuss them during the consultation.
Prepare consultation emailYou review and send the email yourself. Preparing it does not send a message or book an appointment. Email is not a secure clinical communication channel.
Here’s what
happens next.
- Reach out.
Share your name, location, and a brief nonclinical description of your coaching goal.
- Explore the fit.
Discuss your priorities, the service scope, availability, and whether coaching is appropriate.
- Make an informed choice.
Review the proposed format, written fees, and service agreement before deciding.
CONTACT GILLIOUS
Begin here.
Use the guided inquiry above to include your format and suggested times, or use email to request a coaching fit conversation. This opens your own email app; no information is submitted through this website. An appointment is confirmed only when Gillious agrees to a time.
Request a fit conversationsolergillious@gmail.com
570-442-1755
Please keep inquiries brief. Do not email diagnoses, treatment history, sensitive personal information, or emergency concerns. An inquiry does not establish a coaching or therapeutic relationship.
Before you reach out.
What will the first coaching session feel like?
We begin with the goal you want to work on and what would make the conversation useful. You can explain the situation in your own words, ask questions, and decide what you are comfortable sharing. Together we clarify one priority, explore practical choices, and agree on a manageable next step. There is no expectation to tell your entire life story or arrive with a perfect plan.
What if I am successful but unsure what I want next?
You do not need a crisis to make room for reflection. The Clarity Session can help you examine a decision or priority. A longer engagement may be useful when you want to practice changes over time. The fit conversation helps you consider the scope before committing.
Is coaching right for me?
It may be appropriate if you want help with personal goals, decisions, communication skills, or practical follow-through. The fit process considers your goals and whether they call for clinical care.
Will I work directly with Gillious?
This individual coaching concept is designed around direct sessions with Gillious. Availability and final service arrangements are confirmed before enrollment.
How much does the program cost?
Written Forward is proposed at $195 for four weeks and is coming soon. Session-based proposed fees range from $275 for a 75-minute Clarity Session to $2,400 for the twelve-week Glow Forward engagement. Focused Forward is $1,250; continuation for returning clients is $800 per month. Review the services page for deliverables. All fees and final terms are confirmed in writing before enrollment. The initial fit conversation is complimentary.
Does insurance cover coaching?
Coaching here is self-pay and is not billed as psychotherapy. It is not represented as an insurance-covered mental health service.
Can I work with you from another state?
Location eligibility is reviewed before services begin. The website does not promise coaching in every state or country.
Can I receive coaching and therapy from you at the same time?
Concurrent paid coaching and psychotherapy with Gillious are not offered. If therapy is the appropriate service, you can explore Orange Glow Psychotherapy.
What happens between sessions?
Focused Forward, Glow Forward, and The Continuation include one weekly written accountability exchange. Optional enhanced messaging is $150 per month, and a scheduled 30-minute focused follow-up is $125. Replies are provided within two business days on weekdays, excluding holidays. The communication channel and service terms are agreed before starting; unlimited messaging and emergency availability are not included.
Are results guaranteed?
No. Progress depends on your goals, circumstances, participation, and other factors. The program provides a structure for working toward change, not a promise of specific outcomes.